Saorsa 1875
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Retreat

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Emma West yoga

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We’re so excited to be partnering with the talented Emma West to bring you our inaugural weekend of Yoga, Meditation and Mindfulness. Combining a series of classes and workshops with a laid back environment, social experience and fabulous vegan food, this weekend will be sure to help you relax and reset before the busy Christmas period. Whether you’re a seasoned yogi looking to take their practice to the next level or a total newbie wanting to dip their toe in the water, you’ll find a safe space here.

 

Itinerary

Friday 22nd

14.00 - 16.00 Check in Time

16.30 - 18.30 Welcome Circle & Yin Yang Flow 

19.30 Pre drinks

20.00 Communal Dinner

Saturday 23rd 

7.30 - 9.30 Meditation & Flow

10.00 - 11.30 Brunch 

11.30-14.00 FREE TIME

14.00-15.30 Workshop (optional)

15.30 Tea / Cakes / Light snacks 

17.00 - 19.00 Meditation & Yin

19.30 Pre Drinks 

20.00 Communal Dinner

Sunday 24th 

8.00 - 09.30 Practice meditation and flow

9.30 Breakfast

11.00 Closing circle / sharing 

12.00 Check Out 

 

Accommodation & Rates

Prices include all accommodation, food, yoga and tea/coffee for the weekend. All guests will also receive a complimentary welcome pack.

 
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Single Bed (Twin)

£500 per person

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Standard Double

£600 per person
Individual Only

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Super King

£700 per person
Individual Only

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Super king

£1000
Couple

 

About Emma

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Welcome to a brief insight into my path of Yoga, Meditation and Mindfulness. I have always expressed how I feel through movement, whether that be in sports or as a professional dancer but it wasn't until I suffered a series of injuries that I discovered the physical practice of Vinyasa and Hatha Yoga. By combining this physical asana practice with a regular commitment to stillness, journaling and self love I learned the value of slowing down, not only in my physical practice but also in life.

Since delving deeper into the philosophy and practice of Yin Yoga I have managed to cultivate a calmer, more grounded and more conscious lifestyle both on and off the mat. My goal in both personal practice and teaching is to find harmony and balance between the physical body, the mind and emotions, as well as to simply breathe.

I have completed over 400 hours in accredited trainings, along with workshops in Asia, Sweden, London, Bali and Edinburgh. Currently I am teaching at Tribe in Edinburgh where I have the opportunity to teach a healthy mixture of different abilities and meet new people every week that are curious about yoga. Through this I have deepened and evolved my teaching skills.

I'm passionate about holding retreats and have helped people to reconnect with their bodies all over the world. I aim to create a safe, supported space where individuals of all abilities can come together not only to improve their physical practice but also to reaffirm their emotional and mental wellbeing.

Cancellation policy

Guests who need to cancel a booking should contact us as soon as possible. Any cancellations made 28 days or more in advance of the arrival date will receive a full refund. Any cancellation made after this date will not be refunded.

Non-arrival guests who are unable to attend or fail to attend for whatever reason forfeit the full amount of the booking. It is suggested that booking guests take out appropriate holiday / cancellation insurance where required.

In the rare event we need to cancel your booking with us, please be aware that we cannot be held liable for circumstances beyond our control and that our liability to you is limited to the refund of any payment already made.